Fitness & Wellness

Mixed martial arts

Sat 05 Jan, Fitness & Wellness
This is a fun way of staying fit while learning self-defence; courtesy Arts in Motion

It’s the closest to Mortal Kombat you’re likely to get. Mixed martial arts is exactly what the name suggests – a gritty combination of muay Thai, jiu-jitsu, kickboxing and wrestling. Sessions for beginners include learning basic fight combinations that are enough to raise anyone’s heart rate. The addition of a rigorous cardio routine before and after the combinations makes it a complete body workout. But the real joy of mixed martial arts is that you can get to kick some serious, serious ass.

CLASSES
Arts in Motion Dance Studio, 39 TV Chidambaran Marg, opposite Peninsula Hotel, Sion Tue, Thur, 7am, 7pm. R2,500 for 12 sessions.

Temperance, St Xaverian Court, near Rizvi College of Hotel Management, Bandra (W) Mon-Fri, 8pm. Tue, Thur, 7am. Sat 5pm. R3,000 for 8 sessions. Call +91 98203 8769 for details.

By Time Out on October 12 2012 7.42am

Event details

Date: Sat Jan 5, Tue Jan 8
Timing:  Mon, Wed, Fri: 8.00PM Tue, Thu: 7.00AM, 8.00PM 

Arts in Motion details

Address
Arts in Motion
Arts in Motion, TV Chidambaram Marg, Sion East, 400022
Landmark
opp Peninsula Hotel
Telephone +91 98201 83231

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